• Jo Pavezi md lg en
    Jo Pavezi md lg en
    Jo Pavezi

    Psychologist, Executive Coach, Psychotherapist

  • Convide seu inimigo para um café md lg en
    Convide seu inimigo para um café md lg en
    Invite your enemy for some coffee

    Dealing with attachments that lead to dysfunctional conflicts

  • Jo Pavezi md lg en
    Jo Pavezi md lg en
    Jo Pavezi

    Psychologist, Executive Coach, Psychotherapist

  • Convide seu inimigo para um café md lg en
    Convide seu inimigo para um café md lg en
    Invite your enemy for some coffee

    Dealing with attachments that lead to dysfunctional conflicts

  • Jo Pavezi sm xs en
    Jo Pavezi sm xs en
    Jo Pavezi

    Psychologist, Executive Coach, Psychotherapist

  • Convide seu inimigo para um café sm xs en
    Convide seu inimigo para um café sm xs en
    Invite your enemy for some coffee

    Dealing with attachments that lead to dysfunctional conflicts

9. Retraction: a rich emptiness

I believe a lot in strategic retreat. Often times we need to “get into our cave” to rethink, re-energize, prepare for what will come.

There is an excess of external demand, and it makes us lose contact with our essence.

Isolation is important to recover inner balance. People who are too turned to the outside lose serenity and make wrong decisions.

Some are afraid of emptiness and silence. But know that retraction can put you in touch with your “inner noise”, and you may receive very important messages from temporary isolation.

Impulses are restrained, moods are cooled. Good conversation with your pillow and deep breathing also help.

Creativity needs space to express itself, and one of the spaces where good ideas flow the most is called “emptiness”. Emptiness is filled with information. Enjoy!

9. Retraction: a rich emptiness

I believe a lot in strategic retreat. Often times we need to “get into our cave” to rethink, re-energize, prepare for what will come.

There is an excess of external demand, and it makes us lose contact with our essence.

Isolation is important to recover inner balance. People who are too turned to the outside lose serenity and make wrong decisions.

Some are afraid of emptiness and silence. But know that retraction can put you in touch with your “inner noise”, and you may receive very important messages from temporary isolation.

Impulses are restrained, moods are cooled. Good conversation with your pillow and deep breathing also help.

Creativity needs space to express itself, and one of the spaces where good ideas flow the most is called “emptiness”. Emptiness is filled with information. Enjoy!

In the book ‘Invite your enemy for some coffee, Jo Pavezi invites you to think about relational conflicts and seek ways to detach ideas and concepts that lead to them.

Are you living a relational conflict with your staff, or in your personal life, and want a way to reflect on it? Choose a card and find a tip that can help you.

Learn more about Jo Pavezi's work in interviews, videos and reports of her experiences in Brazil and in the world helping people to confront their conflicts.

In the book ‘Invite your enemy for some coffee, Jo Pavezi invites you to think about relational conflicts and seek ways to detach ideas and concepts that lead to them.

Are you living a relational conflict with your staff, or in your personal life, and want a way to reflect on it? Choose a card and find a tip that can help you.

Learn more about Jo Pavezi's work in interviews, videos and reports of her experiences in Brazil and in the world helping people to confront their conflicts.

In the book ‘Invite your enemy for some coffee, Jo Pavezi invites you to think about relational conflicts and seek ways to detach ideas and concepts that lead to them.

Are you living a relational conflict with your staff, or in your personal life, and want a way to reflect on it? Choose a card and find a tip that can help you.

Learn more about Jo Pavezi's work in interviews, videos and reports of her experiences in Brazil and in the world helping people to confront their conflicts.